Wednesday, December 21, 2011

Smoothies!

I have one of these everyday!  It's like a milkshake....it's half your recommended fruit intake for a day & it's only 3 points+!

In a blender mix:

  • 1 C. fruit (my favorite is a frozen strawberry, mango & papaya blend from HEB)
  • 1 C. skim milk 
  • 3/4 tsp Truvia
  • 1/2 T agave nectar
  • 1/2 T vanilla
Put a straw in it & enjoy!!

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